About
My approach is rooted in warmth, respect, and a deep regard for the strengths of the individual. I focus on helping people make the changes they want to see in their lives, starting from the inside and working outward into relationships, work, and life as a whole. I work from a trauma-informed consciousness, with an interest in neuroscience, supported by awareness of the effects of toxic stress on the body, mind, and emotions. In exploring the barriers to balance in your life, we can work together to build a holistic approach to rebalancing that is practical and effective.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
