About
Are you feeling overwhelmed by anxiety, stuck in the shadow of trauma, or struggling with life transitions and relationships? I offer compassionate, trauma-informed care for adolescents, young adults, and mothers navigating the emotional challenges of development, identity, and healing. My specialties include perinatal mental health, postpartum anxiety, birth trauma, PTSD, and the lingering effects of emotional abuse and coercive control. I use expressive arts, somatic practices, and nature-based interventions to help you reclaim clarity, self-trust, and resilience. In our first session, you can expect to feel grounded, understood, and connected — not just to me, but to yourself. We’ll explore the emotional roots of your struggles with curiosity and care, working toward greater self-trust, resilience, and emotional regulation.
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