Allison McQuaidCounselor, LCPC, PMH-C (she, her)

About

When you enter your motherhood experience there are often feelings of uncertainty, guilt, frustration, confusion, anxiety, and sadness. The rollercoaster of emotions is common, but does not have to be your "forever" as a parent. Many of the moms I meet with are searching for a place where they can feel validated, but also want actionable steps they can use to improve their thinking patterns (negative self talk, self doubt, inner critic, intrusive thoughts), and their also manage their feelings about becoming a mom. You deserve to feel better and feel confident as a mom! View 9 Photos I help moms who are feeling overwhelmed by the experience of motherhood (at all stages). I am certified as a perinatal mental health therapist and have worked with moms with a various of concerns including anxiety, depression, identity confusion, rage, grief, navigating partner challenges (default parent, resentment, communication), and boundary setting.

Specialties