About
Do you feel overwhelmed in social situations, even with people you know? You might find yourself replaying conversations, avoiding events, or feeling like you have to hide parts of yourself just to fit in. If any of this resonates, you’re not alone, and therapy can help. I specialize in working with individuals who experience anxiety, including social anxiety, perfectionism, and self-doubt. My approach is compassionate, collaborative, and down-to-earth. I offer a space where you don’t have to perform or explain yourself, where we can untangle the fears holding you back and help you feel more at ease yourself & in your relationships.
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
