Allison SheafferClinical Social Work/Therapist, MSW, LICSW (she, her)

About

From the outside, it may look like you’re managing well — but inside you feel anxious, overwhelmed, disconnected, or stuck in patterns that don’t fully make sense. Many of the clients I work with are thoughtful, capable adults struggling with anxiety, depression, trauma, chronic stress, or relationship challenges. They often carry a lot internally and are looking for a space that feels safe, steady, and supportive, where they can slow down, be honest, and work toward lasting change. View 5 Photos I offer trauma-informed, collaborative therapy that helps you understand the roots of patterns while also building practical tools for change. I specialize in working with anxiety, depression, and trauma, using approaches such as EMDR, ERP, CBT, and ACT, tailored to your needs, goals, and pace.

Specialties