Allison SmithLicensed Professional Counselor, MA, LPC (she, her)

About

Seeking therapy can stir a mix of emotions—hope, excitement, uncertainty, or even anxiety. Whether it’s your first time or you’ve been through therapy before, you might be navigating challenges like anxiety, depression, relationship struggles, identity exploration, or trauma. These experiences can feel overwhelming, but you don’t have to face them alone. Therapy provides a safe, supportive space where you can feel heard, understood, and empowered to explore your unique journey. Together, we’ll work to uncover your strengths and create meaningful change tailored to your needs. View 9 Photos I work with adolescents, adults, and couples to address anxiety, depression, relationship challenges, identity concerns, and trauma. My approach is tailored to your needs, using techniques like strength-based therapy, cognitive behavioral therapy, internal family systems, and LGBTQ+ affirming practices to foster healing and growth.

Specialties