Allison SmithClinical Social Work/Therapist, LCSW

About

Let’s be real — you’re overwhelmed. There’s an endless pile of things to do, and somehow you’re also supposed to squeeze in self-care. Maybe you feel like an outsider, struggling to meet your own expectations, trying to “figure it out” and find where you belong. You might even understand what’s wrong on a logical level — but overthinking hasn’t helped the anxiety and stress. So, where do we go from here? Let me start by saying: you are not broken. You are exactly where you need to be — taking the first step toward acceptance and healing. I work from an abolitionist, anti-colonial, trauma-informed, and strengths-based lens. You're a co-creator in this process. Therapy is a collaborative space to explore your sexuality, gender, creativity, and relationships. I integrate somatic tools and psychodynamic therapy to help you connect with your whole self.