Allison StaigerClinical Social Work/Therapist, LCSW, PMH-C

About

You're good at what you do- and that's what's being used against you. You’re a helper, healer, or high-achiever—a therapist, parent, teacher, leader, entrepreneur, activist—someone who cares deeply and gets things done. You’re competent, reliable, and used to holding it together. And you’re exhausted by the expectations and the extent of the work to be done. One minute you’re Googling “how to move to Europe,” the next you’re organizing, fixing, or overthinking your way through the day. You’re burned out, angry, numb, grieving...and still showing up, hoping there’s another way to live.

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