Allison SuhoveckyClinical Social Work/Therapist, LISW

About

Are you feeling overwhelmed, stuck, or just not like yourself? Whether you're carrying the weight of past trauma, struggling with anxiety or ADHD, or navigating grief and loss, you don’t have to face it alone. I help individuals regulate their emotions, understand patterns, reduce stress, and build meaningful tools for healing and growth. I draw from trauma-informed practices and evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, mindfulness, and self-compassion work.

Specialties