Allison TrescottClinical Social Work/Therapist, LCSW, C-DBT, CCTP

About

Are you stuck in patterns of negative thinking, toxic relationships, or behaviors that no longer serve you? Do you struggle with anxiety, depression, trauma, or substance use and are you ready for change? Do you seek more than just coping skills— do you want transformation, a deeper understanding of yourself, and practical tools for lasting positive change? In our work, I offer a safe, non-judgmental space where you can be open. My collaborative, systems-based approach helps you explore how different areas of your life affect your well-being, empowering you to make informed, meaningful decisions for growth. I am to help my clients find clarity, confidence, and resilience. I can help you overcome negative beliefs, reconnect with your strengths, and build healthier relationships. I use evidence-based therapies like CBT and DBT, and will soon add EMDR for trauma recovery. Together, we’ll create a plan tailored to your unique goals.