Allison WhiteMarriage & Family Therapist, MA, LMFT, EMDR (she, her)

About

Do you feel yourself circling around with the patterns of self-judgment, negative self-talk, and feeling that you are not good enough? Have you experienced childhood wounding that continues to shape the way you experience the world? Working with your body and your nervous system through somatic therapy can help you break free from past trauma. Releasing trauma that is stored in the body can help you release the old negative patterns that no longer suit you. My areas of focus are anxiety, grief, childhood trauma, healing from narcissistic abuse, difficult family dynamics, nervous system regulation, and life transitions.

Specialties