About
After 12 years in community mental health crisis services, I am passionate about working in private practice with clients that choose to be engaged in self-care for their mental wellness to develop the skills and resilience to self-regulate and modulate the peaks and valleys of life experiences. Mental wellness, like physical wellness changes on a continuum. Being your partner in the therapeutic process is a journey to build the wellness practices and skills to circumvent crisis situations. Drawing from my diverse educational, professional development, and life experiences, my goal is to collaborate with clients using Cognitive-Behavioral Therapy, Solution Focused and Psychodynamic Therapy, with a mindfulness approach to build the skills needs for self-regulation and fulfillment.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
