New York, NY 10001
About
I personally have struggled to find meaning while trying to balance everyone’s needs. I realized how a therapist could help me with guidance and direction when I was faced with these issues. My combination of work, personal and educational experience has led to expertise in helping people overcome anxiety, depression, life transitions, grief and loss, and facing the challenges of life-changing diagnoses. Dealing with a serious illness in your family, a major transition or a life-changing decision can feel overwhelming and scary. You and I will work together to navigate the complex emotional issues that arise. I use a range of tools including mindfulness, CBT, Acceptance and Commitment Therapy, meaning-centered therapy, and attachment theory. We will work to find meaning and purpose in life as you face any challenge, whether it be a chronic or serious illness, or a life transition, like becoming an empty nester.
Specialties
Insurance Accepted
- Out of Network
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