About
Hello there, I'm Alma. I'm bilingual in English and Spanish. I have experience working with elementary-age children and young adults. I can help you manage anxiety to avoid burnout, and in children to avoid losing control of their emotions. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I integrate mindfulness to help you develop a stronger relationship with yourself. Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety, I'm here to help. You deserve a safe space to be heard, heal and grow.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Carelon
- Cigna and Evernorth
- Medicare
- United
- UnitedHealthcare UHC | UBH
