Almaz WilsonPre-Licensed Professional, MFA

About

My therapeutic style offers space to explore therapy through artmaking and creative processes. The imagination fuels our capacity to create, and making art in therapy allows access to experiences beyond logic, words, or conscious thought. With over 15 years in contemporary arts, meditation, and spiritual practices, I bring practical and embodied knowledge to therapy. I am passionate about supporting people through life as it relates to their personal and inter-generational histories within a broader social context. I welcome individuals and groups who have been impacted by trauma and systemic barriers. I’ll support you in connecting with your internal dialogue, moving through difficult emotions, increasing self-compassion and self-awareness, and discovering liberatory practices for self-regulation, belonging, and overall well-being. Sessions are co-created and draw on emotionally-focused therapy, somatics, mindfulness, and play therapy.

Specialties