Alta BriggsMarriage & Family Therapist Associate, MA, ATP, AMFT (she, her)

About

Life can feel overwhelming, especially for children, teens, and families navigating big emotions and life changes. Anxiety, low self-esteem, grief, or major transitions like divorce or identity exploration can make it hard to feel confident and hopeful. I offer a supportive, safe space where you can express yourself freely—whether through words, art, or play. My goal is to help you build resilience, strengthen self-esteem, and grow healthy coping skills in a way that feels natural and empowering. You don’t have to go through this alone, I'm here to be part of your support system. I offer a safe and creative space for healing and growth. I support clients in exploring their emotions, building confidence, finding hope, and developing healthy coping skills. My approach is warm, supportive, and strength-based, guiding young clients toward resilience and self-discovery.

Specialties