About
Welcome to my page! Life can feel heavy when you’re overwhelmed by anxiety, depression, or stress. Whether you’re a teen figuring out who you are or an adult navigating relationships and change, you don’t have to do it alone. I offer a supportive space to slow down, untangle what’s been holding you back, and build confidence in your ability to cope and grow. My goal is to help you feel understood and equipped with the tools to create the balance, peace, and clarity you deserve. View 6 Photos My approach is collaborative, compassionate, and down to earth. Together, we’ll explore what’s been weighing on you and uncover practical strategies you can use every day. I draw from multiple evidence-based approaches to meet your unique needs and create a plan that supports lasting emotional growth.
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Harvard Pilgrim
- Horizon
- Blue Cross and Blue Shield
- Independence Blue Cross
- Quest
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