Alysha GurrClinical Social Work/Therapist, LCSW

About

Do you feel stuck, or feel like rock-bottom has a basement? Past traumas and negative patterns leave you stressed, anxious, and doubting your worth. Relationships feel heavy, self-esteem is low, every day is an uphill battle, and you often wonder why life has to feel so hard. You’ve tried breathing exercises, listened to self-help podcasts, scrolled through TikTok therapists—maybe you've tried therapy before—but nothing seems to stick. You’re tired of the same vicious cycle and desperately long to break free from what’s holding you back and finally feel some relief and confidence. I'm here to tell you it's possible! I specialize in helping adults break free from trauma and negative patterns that keep them stuck. As a solution-focused counselor, I don’t believe therapy has to last forever. I use powerful trauma therapies like EMDR and ART to help you heal from the past in a faster, more focused way and finally achieve the lasting change you've been searching for.

Specialties