Scottsdale, AZ 85258
$120
In-Person & Online
4 years experience
About
Starting therapy can feel overwhelming — especially if it’s your first time or you’ve worked with therapists in the past who didn’t quite “get” you. You might be feeling anxious, stuck, or unsure of what comes next. That’s okay. You don’t have to figure it out alone. My main modalities are EMDR, CBT which as supported by mindfulness and grounding techniques. Every person’s story is different, and therapy should reflect that. My approach is warm, validating, and collaborative. I strive to create a space where you feel safe, seen, and truly heard — because your story matters, and so do you.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
