Alyssa DiLeoClinical Social Work/Therapist, LCSW

About

Hi! I'm Alyssa, a psychotherapist with a decade of experience working with adolescents, adults, and young adults. My approach is centered around each client's unique needs and strengths, drawing upon evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I strive to create a safe, non-judgmental, and accepting environment, connecting with my clients warmly and authentically as we work together toward their goals. My passion lies in neuroplasticity. The same brain that creates physical & mental illness is the same brain that can help alleviate symptoms. In therapy, we will navigate ways to create new and adaptive changes in your brain to help get you unstuck, create new habits, enhance your resiliency, and guide you to towards enhanced physical & emotional wellbeing.