
Chicago, IL 60655
$130
In-Person & Online
7 years experience
About
I specialize in working with clients who want to take action to improve self-esteem. I support clients through processing childhood coping strategies to better understand self-rescue skills in the present. I encourage getting uncomfortable through opposite action. I am skilled in providing a non-judgmental space for change to unfold! I specialize in EMDR therapy in conjunction with mindfulness-based therapies to address thought patterns, habits, and core beliefs.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH