About
Are you experiencing anxiety or thoughts that are challenging to control? Do you ever feel overwhelmed or burnt out? Do you feel like you’re stuck in a pattern of thoughts and behaviors that are hard to manage? You are not alone, we all experience challenges in our lives which can affect our functioning and happiness. My goal is to help you navigate through these unexpected obstacles that may arise and recognize that healing is not always an easy process.
Specialties
Insurance Accepted
- BCBS
- Empire
- Oxford
- UnitedHealthcare
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2