Alyssa GarciaClinical Social Work/Therapist, MSW, LCSW

About

Do you ever reply with “I’m fine” or “Can’t complain” when, deep down, you’re anything but fine as you're going through some shit? Whatever you are going through - relationship struggles, depression, anxiety, or feeling stuck in your friendships, motivation, or overall happiness. It’s overwhelming, and it can feel like you’re silently drowning, wishing someone would notice you're not okay. You're juggling family, work, friends, hobbies, and trying to stay healthy (whatever that means)—but instead of feeling fulfilled, life’s starting to feel like a constant drain.

Specialties