Alyssa GarzaProvisional Licensed Professional Counselor, MS, PLPC (she, her)

About

I believe that therapy can be a space to reconnect with yourself, process what you’ve been through, and move toward the life you want to live. Whether you're looking to process your past, gain clarity in the present, or build hope for the future, I’ll meet you where you are and walk with you at your pace. I have experience working with individuals experiencing anxiety, depression, trauma, identity exploration, substance abuse, and life transitions. Most importantly, I focus on building trust and connection with individuals to create a safe space for growth and insight. I offer an integrative, culturally competent approach that blends Person-Centered Therapy with evidence-based practices like Cognitive Behavioral Therapy and psychoeducation. Together, we’ll explore the thought and behavior patterns, build emotional insight, and develop practical tools that align with your values and goals.

Therapy Types

Specialties