
Alyssa GilbertsonClinical Social Work/Therapist, MSW, LICSW
Cultivate Counseling and Wellness
Minneapolis, MN 55401
$150
In-Person & Online
4 years experience
About
Starting therapy isn’t easy, therefore I aim to meet you where you’re at. I use a humanistic and relational approach to therapy, encouraging clients to explore their values and purpose through a lens of curiosity. I specialize in grief therapy, childhood/relational trauma, life transitions, and ADHD. I currently only meet with individual adults (18 years and older.) I use a variety of interventions such as DBT skills, ACT, grief therapy, CBT, trauma-informed therapy, and mindfulness-based interventions tailored specifically to your needs. Each person is unique, and I want that to be reflected in the various interventions and approaches that I implement in our sessions together.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network