Amal Afzal, LCSW-CClinical Social Work/Therapist, LCSW-C (she, her)

About

Accepting new clients, evenings available too— Do you find yourself always empathizing with others, but struggle being kind to yourself? You sit with self-blame, non-stop thoughts, & heartache, just wishing to feel loved and comfortable in your own skin. You don’t have to struggle alone! I specialize in empowering deep-feeling/ deep-thinking, self-reflective, and growth-oriented individuals who feel lost, stuck, or overwhelmed in life and relationships and have had depression, anxiety, and/or a difficult childhood, to develop a stronger sense of self and foster a deeper, genuine, and secure connection with themselves and others Clients describe me as warm, non-judging, & easy to talk to. I provide you with a safe space to share your thoughts/feelings, listen attentively, and make a customized plan for your needs together. I use a trauma, culture, and identity-sensitive eclectic approach blending evidence-based modalities, like CBT, DBT, IFS, ACT, mindfulness, and psychodynamic.

Specialties