Amanda AdamsMarriage & Family Therapist, LMFT

About

Do you feel stuck in patterns of thoughts or behaviors that leave you far from the life you want? Have you tried to change—starting new habits, setting new goals—only to find yourself back in the same place? Maybe you've even tried traditional talk therapy, but you just didn’t get the progress and movement you were hoping for? Whether you’re navigating trauma, anxiety, depression, or feeling disconnected from yourself or others, I offer a unique approach to therapy—walk and talk movement-based therapy in nature, facilitating deep healing, clarity, and lasting change.

Specialties