Amanda AnastasioClinical Social Work/Therapist, LICSW, RYT (she, her)

About

I moved to Charlottesville from Boston in 2018, where I had a therapy practice in Boston's Fanueil Hall. Now, both in Boston and Charlottesville, I help individuals and families facing challenges in their lives, grappling with emotional suffering, and motivated to gain understanding and freedom. I have extensive experience in trauma, anxiety, addiction, depression. I employ the evidence-based theories of Neuropsychological-Informed CBT, Internal Family Systems, (IFS) Motivational Interviewing- which all help in improving insight and both life and coping skills. LGTBQ+ allied I help people of any and all cultures, genders, and identities learn to explore their core self; understand body signals related to mental and psychological health, and live free of anxious worry and unwanted behaviors. I help folks create more mental, emotional space to live each moment with meaningful intent.

Specialties