About
In my over 20-year career, I have worked with adults and teens coping with and adapting to change, managing stress and uncertainty, and enhancing self-confidence and self-efficacy. I have extensive experience in matters related to codependence, anxiety and trauma. My approach to therapy is person-centered and strength-based. I believe in meeting clients where they are, being honest and real, and examining the entire picture. I feel it is important to consider mind, body and environment in determining what is realistic and doable for everyday life.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Horizon
- Priority Health
- Quest