
Boise, ID 83706
About
Hi! If you’re here, you may be facing life’s challenges, craving deeper self-understanding, or simply wanting a safe space to land. I work with people seeking clarity, connection, and emotional growth—especially those ready to unpack generational patterns, communicate more effectively, and build healthy boundaries for more fulfilling relationships. I’m Level 1 Gottman certified and trained in Emotion Focused Therapy (Attachment Science in Practice). My approach is collaborative, relational, and insight-oriented. I focus on your unique experiences while integrating psychoeducation and emotion-focused, humanistic perspectives to explore patterns, deepen emotional awareness, and strengthen relationships. I strive to create a warm, grounded space that fosters growth, connection, and meaningful change.
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Regence