Amanda CioffiRegistered Mental Health Counselor Intern, MA, RMHCI (she, her)

About

My ideal client is a young adult who feels overwhelmed by their emotions and unsure how to cope. They may struggle with anxiety, depression, trauma, self-harm urges, or intense mood swings, and often feel misunderstood or “too much.” They want relief from emotional pain, healthier relationships, and tools to manage daily life without constant crisis. At their core, they’re seeking safety, validation, and practical skills to feel more in control, build resilience, and move toward a life that feels stable, meaningful, and aligned with who they want to be. I help clients build emotional stability and confidence through DBT-informed and trauma-responsive therapy. I offer a supportive, validating space paired with practical skills for emotion regulation, distress tolerance, and healthier relationships—so clients can move from surviving to feeling more in control and empowered in their daily lives.