Amanda CramerIndependent Mental Health Practitioner, LICSW, LIMHP, MPH

About

You’re tired of holding it all together on the outside while quietly unraveling on the inside. Maybe it’s anxiety, grief, burnout, or postpartum exhaustion. Whatever it is, something has to shift and you’re ready for support. I help people who feel stuck in stress, self-criticism, or emotional overwhelm find room to breathe, tools that work, and a deeper connection to themselves. Whether you're navigating a major life change, medical issues, parenting stress, or trauma, I meet you with compassion and practical support right where you are. View 4 Photos I offer both clinical and holistic approaches depending on your needs. Want a practical, skills-based approach like CBT or Internal Family Systems? Great. Looking for mind-body integration, mindfulness, and a safe, restorative space to heal at a deeper level? I offer that too, or a blend of both. We move at your pace.