
2701 12th Avenue South
Fargo, ND 58103
About
An ideal client is someone struggling with depression and/or anxiety disorders. They face challenges in managing overwhelming thoughts and emotions, often feeling stuck or unable to cope effectively. Their needs include support in developing healthier thinking patterns, coping strategies, and emotional regulation skills. Their goal is to regain balance, improve mental well-being, and build resilience to navigate daily life confidently and meaningfully. They want lasting change to feel more in control and hopeful about their future. View 4 Photos I specialize in helping clients reframe cognitive distortions using a blend of CBT and existential therapy. By enhancing insight into how thoughts influence behavior, I guide clients to shift their mindset, build resilience, and develop healthier coping strategies for a more positive, balanced outlook on life.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- TRICARE
- TriWest
- United
- UnitedHealthcare UHC | UBH