Amanda ErlandsonClinical Social Work/Therapist, LCSW (she, her)

About

Let’s face it, we are on this earth for too long to be consumed with sadness, self-doubt, poor motivation or anxiety. You may be caught up in a belief that you can’t change your life, but let me assure you that it IS possible. If you let yourself dream for a moment, and I mean really dream, what does your life look like? Are you content? Are you energized? Are you reaching your potential? My role as your therapist is to guide, support and motivate you to help you discover what is holding you back and develop new and healthy ways of thinking that can lead to a more positive emotional state. Just like we train our brains to know the way home from work without asking directions, our brains can become programmed in negative ways too. This leads to depression, fear, anxiety, poor self-esteem and a host of other difficulties. Once we learn new ways of adjusting our thoughts, we can take back control of our emotions.

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