138 West 25th Street, 11th FL
New York, NY 10001
About
Hi, I’m Amanda (she/her), and I’m here to help you stop overthinking and start thriving. Whether you're an athlete struggling with confidence, a performer battling self-doubt, or a high-achiever feeling stuck, I know how frustrating it can be when your own mind feels like the biggest obstacle. My job? To help you manage stress, build resilience, and show up as the best version of yourself—on and off the field, stage, or boardroom. I’ve worked with elite performers, from Major League Baseball players, to professional dancers, and young professionals navigating big transitions. I’m a mental health counselor, Certified Mental Performance Consultant (CMPC), and former Division I athlete who truly gets the pressure of high expectations. My approach blends clinical expertise with a down-to-earth, supportive style—I want therapy to feel like a place where you can be real, feel heard, and maybe even laugh along the way.
Specialties
Insurance Accepted
- Out of Network
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