About
Have you struggled to find peace of mind in life? Have life's transitions thrown you for a loop? Sounds like you've been trying to get the most out of life and that journey has impacted your mental health. This is where I can join you, right where you are, with whatever concern(s) you have. I work with adults and teenagers to find the balance they've been looking for. All I ask is that you're open to trying something new. It was Thomas Jefferson who said: "If you want something you've never had, you must be willing to do something you've never done." Let's explore these possibilities together. View 4 Photos With me, you can be sure I'll take a person-centered approach, letting you lead treatment. After all, you are the expert of yourself. I pull my approach from motivational interviewing, mindfulness-based stressed reduction, behavioral therapy, and supportive theories. I have a good understanding of other approaches and utilize their interventions as needed.
Specialties
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