Amanda HelfrichClinical Social Work/Therapist, LCSW

About

As a Licensed Clinical Social Worker with over 12 years of experience, I’m committed to providing a warm, supportive space where you feel genuinely heard, seen, and respected. I specialize in working with adults navigating anxiety, depression, trauma, addiction, relationship issues, and major life transitions. I have a strong passion for supporting men’s mental health, veterans, older adults, and individuals from diverse cultural backgrounds. I offer a personalized, strengths-based approach that integrates evidence-based practices with compassion and real-world strategies. In addition to in-person and telehealth sessions, I also offer walk-and-talk therapy—a refreshing alternative that allows us to process emotions while moving outdoors, which many clients find calming and grounding.