Amanda HohagCounselor, MS, LPCC, LMFT

About

I help those who are used to being the one others rely on but are quietly exhausted by that role. They're often the organizer, fixer, and emotional anchor and begin to feel something is unsustainable. Life feels too full, too demanding, or too heavy to carry alone anymore. This often means anxiety, overwhelm, grief (recent or long-standing), and relationship strain. They may feel disconnected from their own needs, unsure how to rest without guilt, or caught in patterns of people-pleasing, overfunctioning, or emotional suppression. They need a space of their own to speak honestly without having to manage anyone else's feelings. I provide a space that is truly yours with room to exhale. I'm a therapist who brings compassion and curiosity, can sit with complexity, and uses insight and gentle humor to make difficult moments feel more human and less intimidating. I help people navigate anxiety and grief with more steadiness and develop deeper authenticity and intention in their lives.

Specialties