2409 Bemiss Road
Valdosta, GA 31602
About
Are you going through a difficult or painful season in your life, either on your own or in your relationship? Maybe you’ve experienced something traumatic, or you and your partner feel stuck and unsure how to reconnect. You’re not alone. I have specialized training in evidence-based therapies to support both individuals and couples. My work with couples is grounded in the Gottman Method, a research-based approach that helps improve communication, strengthen emotional connection, and navigate conflict more effectively. I also use trauma-informed, empowering techniques in a supportive environment. I focus on your present needs and helping you live your best life in the here and now. I bring extensive training in trauma, anxiety, depression, relationship and marital concerns, and life-stage challenges. My evidence-based approach supports the whole person, not just symptoms, to promote meaningful, lasting growth.
