Ledyard, CT 06339
$150
In-Person & Online
About
Feeling overwhelmed, stuck, or disconnected from your true self? You're not alone, and healing is within reach. At Glow Up Therapy, I offer a compassionate space where you can explore your experiences without judgment. Together, we'll work to process past traumas, alleviate anxiety, and build self-esteem, guiding you toward a more empowered and authentic life. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, an evidence-based approach that helps integrate distressing memories, reducing their emotional impact and fostering resilience. EMDR can be particularly effective for those who feel "stuck" despite understanding their challenges intellectually.
Specialties
Insurance Accepted
- Out of Network
