
Jacksonville, FL 32257
About
I am a registered mental health counselor intern (RMHCI) with 1 year of experience supporting adults navigating trauma, chronic stress, burnout, relationship challenges, and major life transitions. I often work with individuals who feel overwhelmed, stuck in survival mode, or disconnected from themselves, as well as high-functioning clients who have spent years prioritizing others and are seeking clarity, balance, and emotional grounding. View 5 Photos I earned my master’s degree in clinical mental health counseling from Capella University. My clinical background includes work in outpatient, community, and school-based settings. I use a trauma-informed, nervous-system-aware approach that integrates mindfulness-based practices, parts work, and somatic awareness to support emotional regulation and insight.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Optum
- UnitedHealthcare UHC | UBH