
Tracy, CA 95377
$175
In-Person & Online
6 years experience
About
Sometimes it’s hard to keep up with the demands of life especially when your mind and body are reacting in ways you don’t fully understand. I help clients find practical, compassionate ways to navigate that challenge and build a sense of ease. My ideal client is someone who is ready to learn new ways of managing ADHD, anxiety, depression, or trauma even if they're not sure where to start. I especially enjoy working with neurodivergent individuals who might need help with things like task management, organization, and making sense of how trauma may be showing up in their daily lives.
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Magellan
- UnitedHealthcare UHC | UBH