Amanda MohammedCounselor, LMHC, EMDR, CCTP-I

About

I work with adolescents and adults struggling with anxiety, depression, trauma, and emotional dysregulation. Many of my clients are students or professionals who tend to minimize their distress, feel disconnected from their emotions, or feel stuck in patterns that no longer serve them. My approach is trauma-informed, collaborative, and adaptive to your needs. I utilize interventions applicable to your specific concerns. In therapy, we focus on increasing emotional awareness, strengthening nervous system regulation, and building trust in your own thoughts, feelings, and decisions. If your insurance is not listed, please call me. I am trained in EMDR and offer it when appropriate; however, therapy is never one-size-fits-all. Depending on client needs and preferences, I also integrate cognitive behavioral therapy (CBT), exposure therapy, dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and creative arts & play therapy. This helps you to gain more peace.

Specialties