Amanda MottClinical Social Work/Therapist, LCSW (she, her)

About

Starting therapy can feel overwhelming, especially if you’re used to putting others first or doubting your own needs. Many of my clients come to me feeling anxious, stuck in old family patterns, or unsure of their worth. Together, we create a safe, supportive space where you can slow down, untangle what feels heavy, and begin to trust yourself again. Therapy isn’t about “fixing” you—it’s about helping you notice your strengths, build new tools, and find steadier ground. Whether it’s learning how to calm anxious thoughts, setting healthier boundaries, or building routines that support your well-being, we’ll take it step by step.

Therapy Types

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