About
When going through difficult times, it can often feel like you have to figure it out on your own. These feelings can feel overwhelming and it's important to remember that you don’t have to push through or navigate it alone. As humans, we are resilient and at the same time, it’s crucial to feel supported and understood. I am passionate about helping my clients give voice and space to their inner world to identify and break negative patterns that you may feel stuck in. Your journey is unique to you and therapy is tailored to your individual needs, challenges, strengths and overall life circumstances.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2