Amanda RobertsLicensed Mental Health Counselor, LMHC, MS

About

“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou. Are you a teen or adult struggling with anxiety, depression, anger, trauma, abuse, or adjustments in life? Maybe you’re having difficulties with work, school, or relationships? Or do you just feel stuck dealing with life’s challenges? Do you find yourself saying, “I just don’t know what else to do to stop feeling this way?” Success in life is about problem identification and resolution, resilience, and using practical coping skills and strategies. With a focus on trauma, I can help you find healing by identifying troubling behaviors and connected thoughts and emotions through an integrated approach informed by a range of therapies from psychodynamic talk therapy to action-oriented technique-based modalities. This process allows me to listen to you, be nonjudgmental, teach skills, and provide support.