Amanda Talak

Amanda TalakLicensed Professional Counselor, MA, LPC

Center for Resilience Strategies

Pittsburgh, PA 15228

$150
In-Person & Online
6 years experience

About

Telehealth available for clients in Colorado and Pennsylvania > My work is grounded in trauma-informed care, guided by compassion, and rooted in authenticity. I believe healing happens when you feel truly seen, supported, and safe enough to turn toward the parts of you that need care. I primarily use Internal Family Systems (IFS) and parts work in my practice. This approach helps you gently understand and connect with the different parts of yourself — especially the ones carrying trauma, fear, shame, or overwhelm. Rather than trying to “fix” you, we work to build a more compassionate relationship within, allowing healing to unfold.