About
I am a Licensed Clinical Professional Counselor who specializes in the treatment of young adults and adults presenting with OCD, social anxiety, panic disorder, specific phobias (including emetophobia), perfectionism, generalized anxiety, depression, struggles with self-esteem, relationship issues/break ups, and school/work-life balance. My approach to therapy is warm, supportive, and direct. I tailor interventions to meet the needs of the client and use Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). I believe that people are capable of change and that therapy can be utilized to encourage reflection and foster personal growth in a way that is unique to each client’s specific needs. I strive to empower clients to show up as their authentic selves and create a space where people feel validated, heard, and challenged if appropriate.
Therapy Types
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH
