About
Finding a therapist that really understands you is important. I get that, which is why I offer a free consultation and a space rooted in compassion, authenticity, and zero judgment. Maybe you’re feeling the weight of life’s stressors, navigating a harsh inner critic, your career, anxiety, trauma, self-worth, relationships or looking for personal growth. I specialize in supporting people through exactly these kinds of experiences. I strive to create a safe, inclusive, and empowering space where all people are welcome. My approach integrates insight-oriented depth psychotherapy, somatic techniques, mindfulness, CBT, IFS & more. I will work collaboratively with you to provide personalized care because therapy is not a one-size-fits all. I will empathically tune into your strengths & learn about the challenges you face so we can map a realistic plan for your growth.
Insurance Accepted
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
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