Amanda ZepedaMental Health Counselor, LMHC, LPC (she, her)

About

As a therapist, I believe that people are not defined by their problems, but by their potential to create meaningful change. My approach is rooted in Solution-Focused Brief Therapy (SFBT), a model that empowers clients to identify strengths, build on what is already working, and move toward practical solutions. Rather than dwelling on past struggles, I help individuals and families focus on the future they want to create and the small steps that will get them there. I recognize that each person who walks into my practice already possesses skills, experiences, and resilience that can serve as building blocks for progress.

Therapy Types